Toma las riendas de tu tiempo y establece h\u00e1bitos poderosos para sacar el m\u00e1ximo partido de tu vida. Descubre 100 herramientas pr\u00e1cticas y f\u00e1ciles de aplicar para gestionar tu tiempo y aprovecharlo al cien por cien. \u00bfTe cuesta concentrarte en una sola tarea? \u00bfDejas siempre tus hobbies para despu\u00e9s? \u00bfTu vida personal y el trabajo se entremezclan demasiado? \u00bfSientes que procrastinas mucho? El tiempo es lo \u00fanico que tienes. Aprende a sacar el m\u00e1ximo partido a tu trabajo para poder disfrutar de tiempo de calidad para lo que de verdad importa. Descubre el poder de los peque\u00f1os h\u00e1bitos, aprende a planificar, define objetivos realistas, maximiza tu concentraci\u00f3n, d\u00e9jate de distracciones y encuentra momentos para hacer lo que realmente te gusta. En definitiva: act\u00faa en el d\u00eda a d\u00eda para construir una vida alineada con lo que realmente te hace feliz.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00c9REZ, ANA<\/p>\n","protected":false},"featured_media":1025570,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[179,377],"product_tag":[],"class_list":{"0":"post-1025510","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-autoajuda-i-salut-mental","7":"product_cat-autoayuda-y-salud-mental","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"P\u00c9REZ, ANA","codart":"841039567","libros-coleccion":"FORA DE COL.LECCI\u00d3","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/06\/2025","novedad":"1","paginas":"256","subtitulo":"100 HERRAMIENTAS PSICOL\u00d3GICAS PARA OPTIMIZAR TU TIEMPO DE OCIO, TRABAJO Y DESCAN","orden":"0","portada":"0","idioma":"spa","booktrailer":"","resenas":"","editorial":[{"ID":6310,"post_author":"3","post_date":"2022-07-28 17:49:26","post_date_gmt":"2022-07-28 15:49:26","post_content":"","post_title":"MONTENA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"montena","to_ping":"","pinged":"","post_modified":"2022-07-28 17:49:26","post_modified_gmt":"2022-07-28 15:49:26","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/montena\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/1025510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/1025570"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=1025510"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=1025510"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=1025510"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=1025510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}