El libro con el que aprender\u00e1s a protegerte de la luz artificial y as\u00ed sanar enfermedades.\u00bfTomar el sol es realmente peligroso? \u00a0Vivimos rodeados de mitos que demonizan al sol, la fuente de vida m\u00e1s poderosa de nuestro planeta. En El sol no es el enemigo, Sergio Elortegi derriba las creencias err\u00f3neas que nos han alejado de la luz natural y nos invita a redescubrir su papel esencial para nuestra salud.
A trav\u00e9s de un enfoque basado en ciencia, tradici\u00f3n y h\u00e1bitos ancestrales, este libro explora c\u00f3mo la exposici\u00f3n consciente al sol puede transformar nuestra vida. Desde regular los ritmos circadianos y fortalecer el sistema inmunitario hasta prevenir enfermedades y mejorar el equilibrio hormonal, aprender\u00e1s a reconectar con este poderoso aliado.
Descubre c\u00f3mo el sol puede ser el ant\u00eddoto natural para contrarrestar estos efectos nocivos de la luz artificial, brindando herramientas pr\u00e1cticas para recuperar un equilibrio saludable en un mundo dominado por pantallas y luces artificiales.<\/p>\n","protected":false},"excerpt":{"rendered":"
ELORTEGI, SERGIO<\/p>\n","protected":false},"featured_media":1035979,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[90,540],"product_tag":[],"class_list":{"0":"post-1035978","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-altres","7":"product_cat-otros","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"ELORTEGI, SERGIO","codart":"844804339","libros-coleccion":"Salud y Bienestar","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/06\/2025","novedad":"1","paginas":"0","subtitulo":"DESMONTANDO MITOS Y MENTIRAS (QUE PARECEN CIENCIA, PERO NO LO SON)","orden":"0","portada":"0","idioma":"spa","booktrailer":"","resenas":"","editorial":[{"ID":148426,"post_author":"3","post_date":"2022-10-14 11:58:09","post_date_gmt":"2022-10-14 09:58:09","post_content":"","post_title":"LIBROS C\u00daPULA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"libros-cupula","to_ping":"","pinged":"","post_modified":"2022-10-14 11:58:09","post_modified_gmt":"2022-10-14 09:58:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/libros-cupula\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/1035978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/1035979"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=1035978"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=1035978"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=1035978"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=1035978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}