Lib\u00e9rate de los pensamientos que te atan al pasado y recupera la paz de vivir en el presente. <\/p>\n
Muchas personas viven atrapadas en recuerdos, decisiones no resueltas, culpas antiguas o nostalgias que condicionan su manera de pensar, sentir y actuar. Creen haber dejado atr\u00e1s lo vivido, pero siguen reaccionando desde ah\u00ed. El pasado ya no existe, pero su huella contin\u00faa gobernando la vida emocional. <\/p>\n
En El reto de soltar el pasado, Xavier Guix analiza con claridad y rigor c\u00f3mo la memoria construye la historia que nos contamos sobre nosotros mismos y c\u00f3mo ciertos episodios, creencias o heridas se convierten en aut\u00e9nticas c\u00e1rceles interiores. No se trata de olvidar lo vivido ni de negarlo, sino de comprender qu\u00e9 lugar ocupa en nuestra vida actual. <\/p>\n
A partir de su experiencia cl\u00ednica, Guix disecciona las principales trampas del pasado \u2014la culpa, el arrepentimiento, el resentimiento, la nostalgia o el victimismo\u2014 y propone siete claves concretas para resignificar la experiencia, integrar la historia personal y generar nuevos recuerdos m\u00e1s acordes con quien somos hoy. <\/p>\n
\u00abXavier Guix nos sorprende con su maestr\u00eda y rigor al abordar, como solo \u00e9l sabe hacerlo, el arte de soltar el pasado\u00bb. Walter Riso<\/p>\n","protected":false},"excerpt":{"rendered":"
GUIX, XAVIER<\/p>\n","protected":false},"featured_media":1091393,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[179,377],"product_tag":[],"class_list":{"0":"post-1087726","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-autoajuda-i-salut-mental","7":"product_cat-autoayuda-y-salud-mental","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"GUIX, XAVIER","codart":"138783335","libros-coleccion":"","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/03\/2026","novedad":"1","paginas":"304","subtitulo":"REGRESA AL PRESENTE Y EMPIEZA A VIVIR PLENAMENTE","orden":"0","portada":"0","idioma":"spa","booktrailer":"","resenas":"","editorial":[{"ID":6127,"post_author":"3","post_date":"2022-07-28 17:45:28","post_date_gmt":"2022-07-28 15:45:28","post_content":"","post_title":"ARPA EDITORES","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"arpa-editores","to_ping":"","pinged":"","post_modified":"2022-07-28 17:45:28","post_modified_gmt":"2022-07-28 15:45:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/arpa-editores\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/1087726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/1091393"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=1087726"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=1087726"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=1087726"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=1087726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}