Deslocalizar el m\u00f3vil tres veces al d\u00eda, saltar a la m\u00ednima o desconectar en la parte m\u00e1s importante de la reuni\u00f3n. Si esto te suena, este libro es para ti.<\/p>\n
Recibir un diagn\u00f3stico de TDAH en la adultez puede ser como encender una linterna en un cuarto oscuro: de repente, todo cobra sentido, pero tambi\u00e9n aparecen nuevas preguntas. Este libro nace de esa experiencia. Desde mi propia historia, tras ser diagnosticada de TDAH, te invito a recorrer un camino en el que la ciencia y la vida cotidiana se entrelazan.<\/p>\n
Aqu\u00ed encontrar\u00e1s una revisi\u00f3n clara y accesible sobre lo que la literatura cient\u00edfica sabe hoy sobre el TDAH en adultos, desmitificando mitos y desmontando prejuicios. Tambi\u00e9n estrategias pr\u00e1cticas y orientaciones para comprender, aceptar y convivir con el TDAH sin luchar contra \u00e9l.<\/p>\n
Este libro est\u00e1 pensado para quienes acaban de recibir un diagn\u00f3stico, sospechan que podr\u00edan tener TDAH o conviven con alguien que lo tiene.<\/p>\n
M\u00e1s all\u00e1 de etiquetas y manuales, lo que encontrar\u00e1s es un relato cercano y honesto sobre lo que significa vivir con TDAH, y una invitaci\u00f3n a mirarte con m\u00e1s comprensi\u00f3n y a transformar la dificultad en una forma distinta y valiosa de estar en el mundo.<\/p>\n","protected":false},"excerpt":{"rendered":"
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