El libro m\u00e1s querido del maestro Thay, el gran cl\u00e1sico del mindfulness, ahora en una nueva edici\u00f3n de NEKO Books.Medio siglo despu\u00e9s de su primera publicaci\u00f3n, El milagro de mindfulness sigue siendo un cl\u00e1sico atemporal: una de las obras m\u00e1s queridas del maestro zen vietnamita Thich Nhat Hanh y un libro indispensable para aprender el arte de la atenci\u00f3n plena.
\u00abLa gente cree que caminar sobre el agua o sobre el aire es un milagro, pero para m\u00ed el verdadero milagro es caminar sobre la tierra\u00bb, nos recuerda el maestro.
A trav\u00e9s de ejercicios pr\u00e1cticos y relatos de la vida cotidiana, Thich Nhat Hanh nos muestra que siempre podemos elegir volver a lo esencial. Cada gesto, desde lavar los platos, responder al tel\u00e9fono o pelar una naranja, se convierte en una oportunidad para detenernos, respirar y conocernos con mayor profundidad.<\/p>\n","protected":false},"excerpt":{"rendered":"
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