La buena salud no tiene por qu\u00e9 ser complicada. La mejor dieta para los deportistas profesionales es tambi\u00e9n la mejor dieta para perder peso, para la salud card\u00edaca, la prevenci\u00f3n del c\u00e1ncer y pr\u00e1cticamente para todo. Siguiendo la estela de aquellos chefs, periodistas y cr\u00edticos gastron\u00f3micos que han colocado en el punto de mira la importancia de comer bien, conocer los or\u00edgenes de los alimentos y respetar las tradiciones, la doctora Shanahan a\u00f1ade a esta creciente revoluci\u00f3n alimentaria la voz de una m\u00e9dica y cient\u00edfica experimentada. Con consejos claros y f\u00e1ciles de recordar, Pautas alimentarias aporta informaci\u00f3n clave que incluso los pacientes de la doctora Shanahan que m\u00e1s se preocupaban por su salud hab\u00edan pasado por alto y que podr\u00eda tambi\u00e9n ayudarte a cuidar de la tuya.<\/p>\n","protected":false},"excerpt":{"rendered":"
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