Nos sentamos a la mesa, pinchamos con el tenedor un trozo de comida, nos la llevamos a la boca, la masticamos, la deglutimos \u00bfY luego qu\u00e9?
Comemos al menos tres veces al d\u00eda durante toda nuestra vida, pero no sabemos casi nada de lo que ocurre dentro de nosotros cuando ingerimos un alimento. Como consecuencia, a menudo tampoco entendemos el modo en que nuestro cuerpo reacciona frente a lo que hemos comido. \u00bfPor qu\u00e9 hay cosas que nos sientan bien y otras que no? \u00bfQu\u00e9 relaci\u00f3n hay entre lo que comemos y las enfermedades que desarrollamos a lo largo de la vida? \u00bfQu\u00e9 nos dice el est\u00f3mago cuando hace ruido? El mal aliento, las migra\u00f1as, las hinchazones abdominales, las alergias, la obesidad y hasta las depresiones pueden tener su origen en una mala digesti\u00f3n.
Este libro, lleno de curiosidades, toca cada aspecto relevante de nuestro proceso digestivo, incluso hasta llegar a esa gran desconocida: la caca, que tanto puede contarnos sobre nuestra salud. Entender de manera sencilla la complejidad del intestino nos har\u00e1 m\u00e1s conscientes a la hora de decidir qu\u00e9 vamos a comer ma\u00f1ana para sentirnos mejor.<\/p>\n","protected":false},"excerpt":{"rendered":"
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