Cada a\u00f1o nos llega con un n\u00famero exacto de d\u00edas, pero algunos pasan sin dejar rastro, mientras otros los recordaremos para siempre.
Como investigador y experto en felicidad, Meik sostiene que nuestra felicidad depende en gran parte de nuestra relaci\u00f3n con nuestro pasado y de los recuerdos que guardamos de \u00e9l, y de nuestra capacidad para construir un relato positivo de nuestra vida hasta hoy.
En este interesante e inspirador libro, Meik intenta contestar muchas de las grandes preguntas que nos hacemos: \u00bfPor qu\u00e9 recordamos lo que recordamos? \u00bfC\u00f3mo se codifican, almacenan y recuperan las experiencias y la informaci\u00f3n? \u00bfPor qu\u00e9 una canci\u00f3n, un olor o un sabor nos puede de repente hacer recordar algo que hab\u00edamos olvidado? Meik nos habla del poder de la nostalgia, que act\u00faa como un banco de felicidad, atesorando recuerdos positivos a los que podemos recurrir en momentos de necesidad, pero \u00bfes posible crear nuevos recuerdos antes de que se acabe el almacenamiento?
Meik nos demuestra que s\u00ed, y combinando su investigaci\u00f3n sobre la felicidad y las t\u00e9cnicas mnemot\u00e9cnicas nos explica c\u00f3mo hacerlo, de qu\u00e9 forma podemos acelerar la construcci\u00f3n de recuerdos nost\u00e1lgicos que nos duren toda la vida y nos ayuden a ser m\u00e1s felices.<\/p>\n","protected":false},"excerpt":{"rendered":"
WIKING, MEIK<\/p>\n","protected":false},"featured_media":123688,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":{"0":"post-123687","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sense-categoria","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":{"autor":"WIKING, MEIK","codart":"844802645","libros-coleccion":"Hobbies","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/10\/2019","novedad":"1","paginas":"288","subtitulo":"C\u00d3MO HACER DE TU MEMORIA UN ALIADO PARA SER M\u00c1S FELIZ","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":148426,"post_author":"3","post_date":"2022-10-14 11:58:09","post_date_gmt":"2022-10-14 09:58:09","post_content":"","post_title":"LIBROS C\u00daPULA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"libros-cupula","to_ping":"","pinged":"","post_modified":"2022-10-14 11:58:09","post_modified_gmt":"2022-10-14 09:58:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/libros-cupula\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":164632,"post_author":"3","post_date":"2022-10-14 17:48:38","post_date_gmt":"2022-10-14 15:48:38","post_content":"","post_title":"MEIK WIKING","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"meik-wiking","to_ping":"","pinged":"","post_modified":"2022-10-14 17:48:38","post_modified_gmt":"2022-10-14 15:48:38","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/meik-wiking\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/123687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/123688"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=123687"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=123687"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=123687"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=123687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}