Descubre el mundo inagotable de sabores, beneficios y posibilidades culinarias de las leches vegetales. Con
este libro descubrir\u00e1s el mundo inagotable de sabores, beneficios y posibilidades culinarias de las leches vegetales, y
aprender\u00e1s a hacerlas t\u00fa mismo, para ganar en sabor y salud. De la mano de Mercedes Blasco aprender\u00e1s: ?Las propiedades
nutricionales de las distintas leches vegetales y sus beneficios para la salud. ?C\u00f3mo elaborar las leches a partir de
un gran n\u00famero de cereales, frutos secos, semillas y legumbres. ?Doscientas recetas para poner en pr\u00e1ctica los usos en
la cocina tanto de las bebidas como del okara, el poso resultante de hacerlas en casa. Las bebidas vegetales son las
nuevas estrellas de la diet\u00e9tica contempor\u00e1nea: cada vez hay m\u00e1s variedad en el mercado y aumentan las personas que las
incorporan como complemento l\u00edquido a una dieta sana y equilibrada, porque son energ\u00e9ticas y nutritivas, adem\u00e1s de muy
gustosas y digestivas.<\/p>\n","protected":false},"excerpt":{"rendered":"
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