Dado que tenemos tendencia a vivir a base de h\u00e1bitos, con rutinas integradas, la mayor\u00eda de lo que hacemos son cosas que ya hemos hecho. As\u00ed, el piloto autom\u00e1tico se convierte en el modo de existencia por defecto. Si fu\u00e9semos jugadores de tenis, estar\u00eda muy bien, pero la mayor\u00eda de nosotros no nos pasamos la vida en una pista de tenis; la vida es m\u00e1s compleja que eso.
Por tanto, tenemos que mejorar el equilibrio entre los sistemas de nuestro cerebro. Resulta imposible cuantifi car cu\u00e1l ser\u00eda el equilibrio perfecto o las capacidades de la mente consciente para tomar las riendas de m\u00e1s actividades. No obstante, la mayor\u00eda de nosotros sabemos por instinto que si conseguimos estar un poco m\u00e1s despiertos y liberarnos del piloto autom\u00e1tico cada d\u00eda, viviremos de manera muy distinta.<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u00c1REZ-BROWN, CHRIS<\/p>\n","protected":false},"featured_media":193398,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[101,81,105],"product_tag":[],"class_list":{"0":"post-193397","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-manualitats","7":"product_cat-psicologia","8":"product_cat-regal","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":{"autor":"B\u00c1REZ-BROWN, CHRIS","codart":"841696506","libros-coleccion":"","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/01\/2018","novedad":"1","paginas":"304","subtitulo":"SI\u00c9NTASE CONECTADO. CON\u00d3ZCASE MEJOR. CONSIGA QUE CADA D\u00cdA SEA \u00daNICO","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":147554,"post_author":"3","post_date":"2022-10-14 11:51:27","post_date_gmt":"2022-10-14 09:51:27","post_content":"","post_title":"BLUME (Naturart)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"blume-naturart","to_ping":"","pinged":"","post_modified":"2022-10-14 11:51:27","post_modified_gmt":"2022-10-14 09:51:27","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/blume-naturart\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/193397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/193398"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=193397"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=193397"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=193397"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=193397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}