\u00bfPerder\u00e9 peso si como alimentos light? \u00bfDebo comer aunque no tenga hambre? \u00bfQu\u00e9 platos elijo si como fuera de casa? \u00bfMe puedo tomar una copa de vino si estoy a dieta? Resuelve tus dudas de una vez por todas con la revolucionaria dieta que te ayudar\u00e1 a perder peso de manera saludable, definitiva y placentera. En este libro, pr\u00e1ctico y lleno de informaci\u00f3n, encontrar\u00e1s:
1. Los fundamentos del m\u00e9todo: sabr\u00e1s qu\u00e9 ocurre en tu cuerpo a lo largo del d\u00eda cuando comes, y aprender\u00e1s a combinar los alimentos para obtener el mayor potencial de cada uno ellos.
2. La dieta paso a paso: \u00a1ser\u00e1 como tener a la experta en nutrici\u00f3n en casa!
3. La parte pr\u00e1ctica, con m\u00e1s de 90 recetas y men\u00fas semanales: con ellos seguir\u00e1s con \u00e9xito las distintas fases de la dieta. Tienes en tus manos el libro perfecto para todas las personas que quieren adelgazar y cuidarse pero no saben c\u00f3mo, o se aburren en el camino de lograrlo. Al\u00edate con tu cuerpo y…\u00a0\u00a1adelgaza para siempre!<\/p>\n","protected":false},"excerpt":{"rendered":"
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