El objetivo de este libro es ense\u00f1arte a comer sano con el deseo de mejorar tu salud, tu calidad de vida, prevenir enfermedades cr\u00f3nicas como la diabetes, el c\u00e1ncer, las enfermedades cardiovasculares o la depresi\u00f3n y mejorar tu bienestar emocional. El dicho \u00absomos lo que comemos\u00bb es cierto, y en este libro descubrir\u00e1s los tres pilares fundamentales para conseguir una alimentaci\u00f3n saludable:
1. La cocina de la felicidad.
2. La cocina antic\u00e1ncer.
3. La cocina de la larga vida.<\/p>\n
Salud y sabor no est\u00e1n re\u00f1idos, por eso en este libro podr\u00e1s disfrutar de deliciosas recetas basadas en esta alimentaci\u00f3n creadas con mimo y esmero por grandes chefs espa\u00f1oles: Ferran Adri\u00e0, Karlos Argui\u00f1ano, Joan y Jordi Roca, Susi D\u00edaz, Alma Obreg\u00f3n, \u00c1ngel Le\u00f3n, Lala Kitchen, Jos\u00e9 Andr\u00e9s, Andoni Luis Aduriz, Carme Ruscadella, Enrique S\u00e1nchez, Mart\u00edn Berasategui?
Todos los chefs han creado las recetas de este libro de manera desinteresada y han sacado lo mejor de sus fogones para que la alta cocina pueda estar en tu mesa de forma saludable. \u00bfEst\u00e1s preparado para un viaje hacia la salud a trav\u00e9s de la cocina y los fogones? \u00a1Vamos all\u00e1!<\/p>\n","protected":false},"excerpt":{"rendered":"
FERN\u00c1NDEZ, ODILE<\/p>\n","protected":false},"featured_media":193842,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[103,97],"product_tag":[],"class_list":{"0":"post-193841","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cuina","7":"product_cat-salut","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"FERN\u00c1NDEZ, ODILE","codart":"840818062","libros-coleccion":"NO FICCION","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/01\/2018","novedad":"1","paginas":"415","subtitulo":"CON LAS APORTACIONES DE FERRAN ADRI\u00c0, ANDONI LUIS ADURIZ, JOS\u00c9 ANDR\u00c9S, KARLOS A","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":6377,"post_author":"3","post_date":"2022-07-28 17:50:53","post_date_gmt":"2022-07-28 15:50:53","post_content":"","post_title":"Timun Mas CAT","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"timun-mas-cat","to_ping":"","pinged":"","post_modified":"2022-07-28 17:50:53","post_modified_gmt":"2022-07-28 15:50:53","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/timun-mas-cat\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":166103,"post_author":"3","post_date":"2022-10-14 18:00:27","post_date_gmt":"2022-10-14 16:00:27","post_content":"","post_title":"ODILE FERN\u00c1NDEZ","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"odile-fernandez","to_ping":"","pinged":"","post_modified":"2022-10-14 18:00:27","post_modified_gmt":"2022-10-14 16:00:27","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/odile-fernandez\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/193841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/193842"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=193841"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=193841"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=193841"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=193841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}