{"id":199717,"date":"2022-10-20T08:46:06","date_gmt":"2022-10-20T06:46:06","guid":{"rendered":"http:\/\/dev.claret.cat\/producte\/metodo-sagrera-una-vida-mas-saludable\/"},"modified":"2025-02-04T17:15:56","modified_gmt":"2025-02-04T16:15:56","slug":"metodo-sagrera-una-vida-mas-saludable-9788491180937","status":"publish","type":"product","link":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/","title":{"rendered":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE"},"content":{"rendered":"<p>A pesar de su enorme importancia, la gen\u00e9tica solo es uno de los muchos factores que influyen en nuestra salud. Otro de los aspectos fundamentales para llevar una vida sana son los buenos h\u00e1bitos: nuestra dieta, nuestro entorno e incluso los peque\u00f1os gestos y actos de cada d\u00eda influyen en nuestra calidad de vida y en c\u00f3mo envejecemos. Con El m\u00e9todo del Doctor Sagrera descubrir\u00e1s c\u00f3mo luchar contra el envejecimiento y las malas costumbres de manera global con una serie de simples consejos f\u00e1cilmente aplicables al d\u00eda a d\u00eda. ?\u00bfC\u00f3mo evitar los h\u00e1bitos perjudiciales, que van del sedentarismo al exceso de estr\u00e9s? ?\u00bfC\u00f3mo potenciar tu salud innata? \u00bfC\u00f3mo cuidar la flora intestinal? \u00bfQu\u00e9 hacer para proteger tus defensas? ?\u00bfQu\u00e9 puedes hacer para proteger tus \u00f3rganos? ?\u00bfCu\u00e1les son las claves para luchar contra el envejecimiento?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAGRERA FERRANDIZ, JORDI<\/p>\n","protected":false},"featured_media":199718,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false},"product_brand":[],"product_cat":[547,97],"product_tag":[],"class_list":["post-199717","product","type-product","status-publish","has-post-thumbnail","product_cat-salud","product_cat-salut","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":{"autor":"SAGRERA FERRANDIZ, JORDI","codart":"849118093","libros-coleccion":"SUSHI BOOKS","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/10\/2017","novedad":"1","paginas":"142","subtitulo":"","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":148735,"post_author":"3","post_date":"2022-10-14 12:00:34","post_date_gmt":"2022-10-14 10:00:34","post_content":"","post_title":"RBA Integral","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"rba-integral","to_ping":"","pinged":"","post_modified":"2022-10-14 12:00:34","post_modified_gmt":"2022-10-14 10:00:34","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/rba-integral\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":424410,"post_author":"3","post_date":"2023-05-16 07:59:54","post_date_gmt":"2023-05-16 05:59:54","post_content":"","post_title":"JORDI SAGRERA FERRANDIZ","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"jordi-sagrera-ferrandiz","to_ping":"","pinged":"","post_modified":"2023-05-16 07:59:54","post_modified_gmt":"2023-05-16 05:59:54","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.claret.cat\/autor\/jordi-sagrera-ferrandiz\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"xVtlFxJ-TfkIu-D-lt7XeLobefg5EIQiXTuqcSf8Rf0\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Llibreria Claret - Llibreria religiosa a Barcelona\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret\" \/>\n\t\t<meta property=\"og:description\" content=\"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-10-20T06:46:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-02-04T16:15:56+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LlibreriaClaret\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@LlibreriaClaret\" \/>\n\t\t<meta name=\"twitter:title\" content=\"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret\" \/>\n\t\t<meta name=\"twitter:description\" content=\"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/?page_id=16#listItem\",\"name\":\"Botiga\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/?page_id=16#listItem\",\"position\":2,\"name\":\"Botiga\",\"item\":\"https:\\\/\\\/www.claret.cat\\\/?page_id=16\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/#listItem\",\"name\":\"CAT\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/#listItem\",\"position\":3,\"name\":\"CAT\",\"item\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/#listItem\",\"name\":\"Altres\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/?page_id=16#listItem\",\"name\":\"Botiga\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/#listItem\",\"position\":4,\"name\":\"Altres\",\"item\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/salut\\\/#listItem\",\"name\":\"Salut\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/#listItem\",\"name\":\"CAT\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/salut\\\/#listItem\",\"position\":5,\"name\":\"Salut\",\"item\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/salut\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#listItem\",\"name\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/#listItem\",\"name\":\"Altres\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#listItem\",\"position\":6,\"name\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/categoria-producto\\\/cat\\\/5_altres\\\/salut\\\/#listItem\",\"name\":\"Salut\"}}]},{\"@type\":\"ItemPage\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#itempage\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/\",\"name\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret\",\"description\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\\\/en Llibreria Claret.\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/wp-content\\\/uploads\\\/.\\\/9788491180937.jpg\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#mainImage\",\"width\":225,\"height\":278,\"caption\":\"9788491180937.jpg\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#mainImage\"},\"datePublished\":\"2022-10-20T08:46:06+02:00\",\"dateModified\":\"2025-02-04T17:15:56+01:00\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#organization\",\"name\":\"Llibreria Claret\",\"description\":\"Llibreria religiosa a Barcelona\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/\",\"email\":\"comunicacio@claret.cat\",\"telephone\":\"+34933010887\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/wp-content\\\/uploads\\\/.\\\/logo-claret-es.png\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#organizationLogo\",\"width\":195,\"height\":79},\"image\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/LlibreriaClaret\",\"https:\\\/\\\/twitter.com\\\/LlibreriaClaret\",\"https:\\\/\\\/www.instagram.com\\\/llibreriaclaret\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@llibreriaclaret\",\"https:\\\/\\\/www.youtube.com\\\/@llibreriaclaret\",\"https:\\\/\\\/ca.wikipedia.org\\\/wiki\\\/Editorial_Claret\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#webpage\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/\",\"name\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret\",\"description\":\"M\\u00c9TODO SAGRERA: UNA VIDA M\\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\\\/en Llibreria Claret.\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/wp-content\\\/uploads\\\/.\\\/9788491180937.jpg\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#mainImage\",\"width\":225,\"height\":278,\"caption\":\"9788491180937.jpg\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/libro\\\/metodo-sagrera-una-vida-mas-saludable-9788491180937\\\/#mainImage\"},\"datePublished\":\"2022-10-20T08:46:06+02:00\",\"dateModified\":\"2025-02-04T17:15:56+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/\",\"name\":\"Llibreria Claret Barcelona\",\"alternateName\":\"Llibreria Claret\",\"description\":\"Llibreria religiosa a Barcelona\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.claret.cat\\\/es\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret<\/title>\n\n","aioseo_head_json":{"title":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret","description":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.","canonical_url":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"xVtlFxJ-TfkIu-D-lt7XeLobefg5EIQiXTuqcSf8Rf0","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/es\/#listItem","position":1,"name":"Home","item":"https:\/\/www.claret.cat\/es\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/?page_id=16#listItem","name":"Botiga"}},{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/?page_id=16#listItem","position":2,"name":"Botiga","item":"https:\/\/www.claret.cat\/?page_id=16","nextItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/#listItem","name":"CAT"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/es\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/#listItem","position":3,"name":"CAT","item":"https:\/\/www.claret.cat\/categoria-producto\/cat\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/#listItem","name":"Altres"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/?page_id=16#listItem","name":"Botiga"}},{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/#listItem","position":4,"name":"Altres","item":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/#listItem","name":"Salut"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/#listItem","name":"CAT"}},{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/#listItem","position":5,"name":"Salut","item":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#listItem","name":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/#listItem","name":"Altres"}},{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#listItem","position":6,"name":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE","previousItem":{"@type":"ListItem","@id":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/#listItem","name":"Salut"}}]},{"@type":"ItemPage","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#itempage","url":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/","name":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret","description":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.claret.cat\/es\/#website"},"breadcrumb":{"@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/www.claret.cat\/wp-content\/uploads\/.\/9788491180937.jpg","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#mainImage","width":225,"height":278,"caption":"9788491180937.jpg"},"primaryImageOfPage":{"@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#mainImage"},"datePublished":"2022-10-20T08:46:06+02:00","dateModified":"2025-02-04T17:15:56+01:00"},{"@type":"Organization","@id":"https:\/\/www.claret.cat\/es\/#organization","name":"Llibreria Claret","description":"Llibreria religiosa a Barcelona","url":"https:\/\/www.claret.cat\/es\/","email":"comunicacio@claret.cat","telephone":"+34933010887","logo":{"@type":"ImageObject","url":"https:\/\/www.claret.cat\/wp-content\/uploads\/.\/logo-claret-es.png","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#organizationLogo","width":195,"height":79},"image":{"@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/LlibreriaClaret","https:\/\/twitter.com\/LlibreriaClaret","https:\/\/www.instagram.com\/llibreriaclaret\/","https:\/\/www.tiktok.com\/@llibreriaclaret","https:\/\/www.youtube.com\/@llibreriaclaret","https:\/\/ca.wikipedia.org\/wiki\/Editorial_Claret"]},{"@type":"WebPage","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#webpage","url":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/","name":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret","description":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.claret.cat\/es\/#website"},"breadcrumb":{"@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/www.claret.cat\/wp-content\/uploads\/.\/9788491180937.jpg","@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#mainImage","width":225,"height":278,"caption":"9788491180937.jpg"},"primaryImageOfPage":{"@id":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/#mainImage"},"datePublished":"2022-10-20T08:46:06+02:00","dateModified":"2025-02-04T17:15:56+01:00"},{"@type":"WebSite","@id":"https:\/\/www.claret.cat\/es\/#website","url":"https:\/\/www.claret.cat\/es\/","name":"Llibreria Claret Barcelona","alternateName":"Llibreria Claret","description":"Llibreria religiosa a Barcelona","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.claret.cat\/es\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Llibreria Claret - Llibreria religiosa a Barcelona","og:type":"article","og:title":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret","og:description":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.","og:url":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/","og:image":"https:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg","og:image:secure_url":"https:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg","article:published_time":"2022-10-20T06:46:06+00:00","article:modified_time":"2025-02-04T16:15:56+00:00","article:publisher":"https:\/\/www.facebook.com\/LlibreriaClaret","twitter:card":"summary_large_image","twitter:site":"@LlibreriaClaret","twitter:title":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE - SAGRERA FERRANDIZ, JORDI 9788491180937 | Llibreria Claret","twitter:description":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE de SAGRERA FERRANDIZ, JORDI disponible a\/en Llibreria Claret.","twitter:image":"http:\/\/dev.claret.cat\/wp-content\/uploads\/logo-claret.svg"},"aioseo_meta_data":{"post_id":"199717","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2025-11-24 12:02:03","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2022-12-21 02:42:40","updated":"2025-11-24 12:02:03","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.claret.cat\/es\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.claret.cat\/?page_id=16\" title=\"Botiga\">Botiga<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.claret.cat\/categoria-producto\/cat\/\" title=\"CAT\">CAT<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/\" title=\"Altres\">Altres<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/\" title=\"Salut\">Salut<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tM\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.claret.cat\/es\/"},{"label":"Botiga","link":"https:\/\/www.claret.cat\/?page_id=16"},{"label":"CAT","link":"https:\/\/www.claret.cat\/categoria-producto\/cat\/"},{"label":"Altres","link":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/"},{"label":"Salut","link":"https:\/\/www.claret.cat\/categoria-producto\/cat\/5_altres\/salut\/"},{"label":"M\u00c9TODO SAGRERA: UNA VIDA M\u00c1S SALUDABLE","link":"https:\/\/www.claret.cat\/es\/libro\/metodo-sagrera-una-vida-mas-saludable-9788491180937\/"}],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/199717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/199718"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=199717"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=199717"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=199717"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=199717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}