{"id":213691,"date":"2022-10-20T13:02:52","date_gmt":"2022-10-20T11:02:52","guid":{"rendered":"http:\/\/dev.claret.cat\/producte\/aprende-tu-mismo-en-1-dia-meditacion\/"},"modified":"2023-01-28T14:48:57","modified_gmt":"2023-01-28T13:48:57","slug":"aprende-tu-mismo-en-1-dia-meditacion-9788494602597","status":"publish","type":"product","link":"https:\/\/www.claret.cat\/es\/libro\/aprende-tu-mismo-en-1-dia-meditacion-9788494602597\/","title":{"rendered":"APRENDE T\u00da MISMO EN 1 D\u00cdA MEDITACI\u00d3N"},"content":{"rendered":"<p>Esta gu\u00eda surge con la intenci\u00f3n de dar a conocer EL DHAMMA, la ense\u00f1anza de Buda. Explica La Ense\u00f1anza de una forma amena, sencilla y directa. Escrita para noveles en meditaci\u00f3n y para aclarar ideas a los antiguos meditadores.<br \/>Todo objetivo de la meditaci\u00f3n debe ser la liberaci\u00f3n del sufrimiento, vivir en la paz y la armon\u00eda. Para ello es necesario generar sabidur\u00eda.<br \/>La causa inmediata del sufrimiento es el apego o la aversi\u00f3n a la sensaci\u00f3n, pero la causa original es la ignorancia.<br \/>El trabajo del meditador es mantener la presencia para que surja el Samadhi (estabilidad, calma o equilibrio mental) y viendo la realidad tal y conforme es, libre de interpretaciones para aprender de ella y as\u00ed generar la sabidur\u00eda necesaria para liberarnos del sufrimiento. La sabidur\u00eda es quien hace posible que el Samadhi se mantenga.<br \/>Sabiendo que la sabidur\u00eda real es aqu\u00e9lla que transforma, y \u00e9sta se consigue a trav\u00e9s de la pr\u00e1ctica. Esta gu\u00eda tiene dos partes claramente diferenciadas. La primera es para adquirir los conocimientos necesarios para que en la segunda parte los practiquemos para desarrollar esa sabidur\u00eda transformadora.<br \/>La colecci\u00f3n \u201cAprende t\u00fa mismo en 1 d\u00eda\u201d te permite acceder de una manera amena y sencilla a la sabidur\u00eda de los grandes expertos. Gu\u00edas dise\u00f1adas para que domines los aspectos esenciales de una materia en una simple sesi\u00f3n de lectura.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GIM\u00c9NEZ, JUAN CARLOS<\/p>\n","protected":false},"featured_media":213692,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false},"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":["post-213691","product","type-product","status-publish","has-post-thumbnail","product_cat-sense-categoria","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":{"autor":"GIM\u00c9NEZ, JUAN CARLOS","codart":"849460259","libros-coleccion":"SUSHI BOOKS","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/03\/2017","novedad":"1","paginas":"113","subtitulo":"","orden":"0","portada":"0","idioma":"spa"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - 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