Dejar de fumar puede ser una aventura. Como toda conducta de
riesgo, tambi\u00e9n puede ser entendida con un poco de humor, y ello
no le quita valor. Tomar la decisi\u00f3n de mejorar la calidad de vida e
invertir en el futuro requiere de todas las estrategias posibles. El humor
es una, efectiva, f\u00e1cil de tomar y que no presenta ning\u00fan efecto
adverso ni perjudicial para la salud.
Este libro pretende acercarnos a la reflexi\u00f3n personal y a la adquisici\u00f3n
de herramientas para afrontar la sabia decisi\u00f3n de abandonar
el tabaco.<\/p>\n","protected":false},"excerpt":{"rendered":"
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