Gu\u00eda pr\u00e1ctica para saber expresar lo que pensamos en situaciones como: relaci\u00f3n padres-hijos, el perd\u00f3n o c\u00f3mo ligar. Pautas de Aserividad para tu vida cotidiana<\/p>\n
Un comportamiento es asertivo cuando expresamos lo que pensamos, sentimos o deseamos de una manera clara y directa, pero, al mismo tiempo, calmada y amable. Actuar asertivamente no es ser brusco,s\u00ed sincero y por encima de todo, es ser honesto. Esta obra pone al d\u00eda un tema cl\u00e1sico de la Psicolog\u00eda: la asertividad. Los autores, Carmen Pastor y Juan Sevill\u00e1 reconocidos psic\u00f3logos cl\u00ednicos, abordan las manifestaciones m\u00e1s comunes: como aprender a decir \u201cno\u201d, saber pedir ayuda, formular una cr\u00edtica, etc., pero actualizan el concepto de asertividad y lo ampl\u00edan a otras \u00e1reas como el perd\u00f3n, la comunicaci\u00f3n sexual, la relaci\u00f3n padres-adolescentes o c\u00f3mo ligar. Esta es un gu\u00eda repleta de ejemplos y situaciones de la vida cotidiana en los que el lector puede verse reflejado.<\/p>\n","protected":false},"excerpt":{"rendered":"
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