Esta es una obra \u00fanica en su g\u00e9nero porque es una gu\u00eda pr\u00e1ctica que puede ser utilizada por todas las personas que se sienten interpeladas por la Primera Regla de Oro de la Vida de Santa Hildegarda: \u00abQue tu comida sea tu medicina\u00bb. Esta abadesa benedictina, Doctora de la Iglesia Cat\u00f3lica, ense\u00f1a que la salud es algo global que integra tanto la salud del cuerpo, el equilibrio psicol\u00f3gico, una intensa vida espiritual de relaci\u00f3n con el Creador y de trabajo (\u00abel ora et labora\u00bb de los benedictinos) y una sana relaci\u00f3n con los dem\u00e1s y con el medio social y f\u00edsico. La primera parte del libro nos explica las fuerzas curativas de cada uno de los alimentos seg\u00fan Santa Hildegarda. La segunda parte recoge un amplio elenco de recetas de cocina. Y en la tercera parte el Dr. Strehlow describe dietas y tratamientos espec\u00edficos para una veintena de cuadros cl\u00ednicos como, por ejemplo, enfermedades del coraz\u00f3n y la circulaci\u00f3n, alergias, reuma o problemas del est\u00f3mago y del intestino. As\u00ed que este es un libro de cocina para sanos y para enfermos, para mantener la salud y para recuperarla si la hemos perdido.<\/p>\n","protected":false},"excerpt":{"rendered":"
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