Este libro trata de la autoestima, pero no de la fr\u00e1gil sino de la estable, no defensiva y con un fundamento seguro. Se proponen las estrategias y orientaciones m\u00e1s adecuadas para desarrollar de forma sana esta autoestima optima. A lo largo de los cap\u00edtulos se incluyen doce cuestionarios y otros ejercicios para facilitar la reflexi\u00f3n y conocimiento personal, pero tambi\u00e9n la mejor comprensi\u00f3n de los conceptos relacionados con la autoestima.Una propuesta de las estrategias y orientaciones m\u00e1s adecuadas para desarrollar de forma sana esta autoestima \u00f3ptima. A lo largo de los cap\u00edtulos se incluyen doce cuestionarios y otros ejercicios para facilitar la reflexi\u00f3n y conocimiento personal, pero tambi\u00e9n la mejor comprensi\u00f3n de los conceptos relacionados con la autoestima.<\/p>\n","protected":false},"excerpt":{"rendered":"
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