De hecho, si hubiera que resumir la esencia de la pr\u00e1ctica budista, la frase id\u00f3nea para hacerlo ser\u00eda \u00abvivir en el presente\u00bb. El monje budista vietnamita Thich Nhat Hanh nos ofrece en estos sutras las primeras ense\u00f1anzas de Buda sobre c\u00f3mo vivir siendo consciente del aqu\u00ed y el ahora, puesto que es \u00fanicamente en el momento presente donde reside la vida. En efecto, el pasado ha dejado de existir y el futuro a\u00fan est\u00e1 por llegar, de manera que s\u00f3lo el presente puede proporcionarnos la oportunidad de hallar la paz y el despertar. Debemos desprendernos de los fantasmas del pasado y el futuro y acercarnos a la verdadera naturaleza de las cosas.<\/p>\n","protected":false},"excerpt":{"rendered":"
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