El optimismo es la aut\u00e9ntica vacuna de la felicidad. Este es el libro que todos necesitamos leer ahora. En este nuevo libro del reconocido psiquiatra Luis Rojas Marcos… Aprenderemos que sentir y pensar en positivo es una inversi\u00f3n sumamente rentable para desarrollar al m\u00e1ximo las posibilidades de vivir sanos y felices. Conoceremos los ingredientes que distinguen el optimismo del pesimismo, e identificaremos los venenos m\u00e1s da\u00f1inos para el optimismo. Exploraremos las fuerzas que forjan nuestro temperamento. Y aprenderemos eficaces estrategias para fomentar el positivismo al tiempo que examinamos la influencia del mismo en las relaciones con otras personas, en la salud y en el trabajo. _________________ \u00abA lo largo de los a\u00f1os, tanto en mi vida personal como en el mundo de la medicina, la psiquiatr\u00eda y la salud p\u00fablica, he tenido oportunidad de confirmar, en incontables ocasiones, que la forma de percibir e interpretar las situaciones que nos plantea la vida ejerce un inmenso poder sobre nuestras emociones, decisiones, conductas y juicios. Para disfrutar de una vida saludable y completa, no basta con curar los males que nos aquejan; es igualmente importante conocer y fortificar los aspectos favorables de nuestra naturaleza, que nos ayudan a motivarnos, a superar los retos y a alcanzar nuestras metas.\u00bb
Dr. Luis Rojas Marcos _________________<\/p>\n","protected":false},"excerpt":{"rendered":"
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