El libro definitivo sobre la autoestima por el m\u00e1s importante especialista en la materia.
Este libro demuestra que casi todos los problemas psicol\u00f3gicos, desde la ansiedad hasta la depresi\u00f3n, pueden atribuirse a una baja autoestima. Nathaniel Branden, uno de los precursores del estudio de la autoestima, nos muestra las razones por las que una alta autoestima es esencial para mantener una buena salud psicol\u00f3gica y lograr que nuestras relaciones sean satisfactorias. Adem\u00e1s, nos ense\u00f1a c\u00f3mo adquirir progresivamente una mayor conciencia de nosotros mismos y de nuestras capacidades.
Los seis pilares de la autoestima nos se\u00f1ala la importancia de la autoestima en el puesto de trabajo, la paternidad, la educaci\u00f3n, la psicoterapia y la sociedad en general.
La conclusi\u00f3n es que, en el mundo ca\u00f3tico y competitivo en que vivimos, la felicidad personal se basa en nuestra forma de comprender y fomentar la autoestima.<\/p>\n","protected":false},"excerpt":{"rendered":"
BRANDEN, NATHANIEL<\/p>\n","protected":false},"featured_media":391930,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[377],"product_tag":[],"class_list":["post-38994","product","type-product","status-publish","has-post-thumbnail","product_cat-autoayuda-y-salud-mental","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":{"autor":"BRANDEN, NATHANIEL","codart":"844933928","libros-coleccion":"FORA DE COL.LECCI\u00d3","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/04\/2022","novedad":"1","paginas":"382","subtitulo":"EL LIBRO DEFINITIVO SOBRE LA AUTOESTIMA POR EL IMPORTANTE ESPECIALISTA EN LA MAT","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":6206,"post_author":"3","post_date":"2022-07-28 17:47:08","post_date_gmt":"2022-07-28 15:47:08","post_content":"","post_title":"Ediciones Paid\u00f3s","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ediciones-paidos","to_ping":"","pinged":"","post_modified":"2022-07-28 17:47:08","post_modified_gmt":"2022-07-28 15:47:08","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/ediciones-paidos\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":165700,"post_author":"3","post_date":"2022-10-14 17:57:16","post_date_gmt":"2022-10-14 15:57:16","post_content":"","post_title":"NATHANIEL BRANDEN","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"nathaniel-branden","to_ping":"","pinged":"","post_modified":"2022-10-14 17:57:16","post_modified_gmt":"2022-10-14 15:57:16","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/nathaniel-branden\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/38994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/391930"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=38994"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=38994"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=38994"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=38994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}