Hem de recon\u00e8ixer, d\u2019entrada, que l\u2019esfor\u00e7 no sedueix. Tendim a evitar-lo si podem aconseguir els nostres objectius sense desgastar-nos. Per\u00f2, l\u2019esfor\u00e7 \u00e9s necessari, continua sent imprescindible. Molts cops sol\u00b7licitem ajuda als altres abans de fer un esfor\u00e7 personal., i aix\u00f2 ens fa depenents, immadurs i sense autonomia personal. L\u2019esfor\u00e7 \u00e9s sempre una tensi\u00f3, un desgast, un treball f\u00edsic o ps\u00edquic que esgota, per\u00f2 que deixa p\u00f2sit en l\u2019\u00e0nima.<\/p>\n","protected":false},"excerpt":{"rendered":"
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