\u00bfCabe autocontrolar la propia vida, y de qu\u00e9 manera? \u00bfPor qu\u00e9 una tradici\u00f3n milenaria como la del zen resulta ser, hoy, uno de los mejores m\u00e9todos para alcanzar ese autocontrol?<\/p>\n
Fundament\u00e1ndose en la unidad cuerpo-esp\u00edritu-universo, el profesor Yujiro Ikemi, pionero de la medicina psicosom\u00e1tica en Jap\u00f3n y cient\u00edfico de reputaci\u00f3n internacional, muestra de qu\u00e9 manera la pr\u00e1ctica del zen constituye un m\u00e9todo de autocontrol enormemente terap\u00e9utico. Por su parte el famoso maestro Taisen Deshimaru realiza una exposici\u00f3n con lenguaje moderno de los puntos principales de la pr\u00e1ctica y la tradici\u00f3n zen, as\u00ed como de la psicolog\u00eda budista.<\/p>\n
Zen y autocontrol es, en suma, un poderoso libro de s\u00edntesis que abarca desde las nuevas terapias hasta la meditaci\u00f3n; un documento excepcional que lleva a convergencia el pensamiento cient\u00edfico, el pensamiento religioso y la pr\u00e1ctica cotidiana; una invitaci\u00f3n a \u201cvivir totalmente\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
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