Las t\u00e9cnicas m\u00e1s efectivas para aliviar el dolor cervical La funci\u00f3n de las v\u00e9rtebras cervicales es primordial: por ellas pasan los centros nerviosos que se ramifican y conectan el cerebro con el resto del cuerpo. Cualquier molestia en esa zona se nos hace insufrible. Pero \u00bfle prestamos los cuidados que se merece? Las t\u00e9cnicas naturistas han puesto a nuestro alcance un amplio abanico de posibilidades para prevenir y hacer frente a los dolores cervicales. En este libro, el doctor Sagrera, te ofrece: \u00b7 Las pistas para reconocer un dolor muscular o articular, y si es algo serio que conviene consultar. \u00b7 Recomendaciones para decidir a qu\u00e9 especialista acudir (oste\u00f3pata, traumat\u00f3logo, fisioterapeuta). \u00b7 Los tratamientos no invasivos m\u00e1s adecuados para las distintas patolog\u00edas. \u00b7 H\u00e1bitos de higiene postural, ejercicios, estiramientos y decenas de consejos para prevenir y tratar los dolores del cuello.<\/p>\n","protected":false},"excerpt":{"rendered":"
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