\u00bfQu\u00e9 podemos hacer para prevenir enfermedades? \u00bfC\u00f3mo se detectan las se\u00f1ales de alarma de nuestro cuerpo? La doctora Odile Fern\u00e1ndez nos presenta este pr\u00e1ctico y esclarecedor libro que te cambiar\u00e1 la vida: una gu\u00eda para prevenir la inflamaci\u00f3n, el c\u00e1ncer, la depresi\u00f3n, las migra\u00f1as, la obesidad, las alergias alimentarias, los trastornos de la microbiota o las enfermedades autoinmunes.
Con ella aprenderemos a controlar los picos de az\u00facar \u2014esos asesinos silenciosos que minan nuestra salud y controlan nuestro estado de \u00e1nimo\u2014 y qu\u00e9 pasos tenemos que seguir para reducir la inflamaci\u00f3n y el estr\u00e9s con una propuesta de men\u00fas y h\u00e1bitos con los que conseguir\u00e1s resultados extraordinarios.<\/p>\n","protected":false},"excerpt":{"rendered":"
FERN\u00c1NDEZ, ODILE<\/p>\n","protected":false},"featured_media":416430,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[547,97],"product_tag":[],"class_list":{"0":"post-416429","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-salud","7":"product_cat-salut","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"FERN\u00c1NDEZ, ODILE","codart":"840827045","libros-coleccion":"NO FICCION","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/04\/2023","novedad":"1","paginas":"288","subtitulo":"C\u00d3MO CONTROLAR LA INFLAMACI\u00d3N, LOS PICOS DE GLUCOSA Y EL ESTR\u00c9S","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":6233,"post_author":"3","post_date":"2022-07-28 17:47:48","post_date_gmt":"2022-07-28 15:47:48","post_content":"","post_title":"EDITORIAL PLANETA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"editorial-planeta","to_ping":"","pinged":"","post_modified":"2022-07-28 17:47:48","post_modified_gmt":"2022-07-28 15:47:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/editorial-planeta\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":166103,"post_author":"3","post_date":"2022-10-14 18:00:27","post_date_gmt":"2022-10-14 16:00:27","post_content":"","post_title":"ODILE FERN\u00c1NDEZ","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"odile-fernandez","to_ping":"","pinged":"","post_modified":"2022-10-14 18:00:27","post_modified_gmt":"2022-10-14 16:00:27","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/odile-fernandez\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}],"booktrailer":"","resenas":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/416429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/416430"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=416429"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=416429"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=416429"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=416429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}