He aqu\u00ed una inteligente invitaci\u00f3n a explorar desde d\u00f3nde practicamos la meditaci\u00f3n. Muchas pr\u00e1cticas de mindfulness en Occidente se plantean desde \u2013y acaban por reforzar\u2013 un \u00abyo separado\u00bb. Por contra, en este libro encontrar\u00e1s pr\u00e1cticas asequibles que te llevar\u00e1n del mindfulness secularizado al mindfulness relacional, y de este a lo que podr\u00edamos llamar un \u00abpost-mindfulness\u00bb: la pr\u00e1ctica contemplativa en la cual caminamos hacia el n\u00facleo sano, la esencia positiva y vital del ser. <\/p>\n
Miriam Subirana proporciona ideas y pr\u00e1cticas relacionales para mejorar el bienestar, la autoestima, la presencia transformadora y el compromiso; para atravesar y disolver el sufrimiento; para el autoconocimiento; para generar actitudes abiertas y cooperativas y avanzar juntos en construir un mundo m\u00e1s amable, pac\u00edfico y en armon\u00eda.<\/p>\n","protected":false},"excerpt":{"rendered":"
SUBIRANA VILANOVA, MIRIAM<\/p>\n","protected":false},"featured_media":445106,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[179,377,447,177],"product_tag":[],"class_list":{"0":"post-445105","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-autoajuda-i-salut-mental","7":"product_cat-autoayuda-y-salud-mental","8":"product_cat-estudios-e-investigacion","9":"product_cat-estudis-i-investigacio","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":{"autor":"SUBIRANA VILANOVA, MIRIAM","codart":"841121141","libros-coleccion":"Psicolog\u00eda","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/05\/2023","novedad":"1","paginas":"267","subtitulo":"DE LA VACUIDAD A LA PLENITUD","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":147993,"post_author":"3","post_date":"2022-10-14 11:54:48","post_date_gmt":"2022-10-14 09:54:48","post_content":"","post_title":"Editorial Kair\u00f3s SA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"editorial-kairos-sa","to_ping":"","pinged":"","post_modified":"2022-10-14 11:54:48","post_modified_gmt":"2022-10-14 09:54:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/editorial-kairos-sa\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":165231,"post_author":"3","post_date":"2022-10-14 17:53:30","post_date_gmt":"2022-10-14 15:53:30","post_content":"","post_title":"MIRIAM SUBIRANA VILANOVA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"miriam-subirana-vilanova","to_ping":"","pinged":"","post_modified":"2022-10-14 17:53:30","post_modified_gmt":"2022-10-14 15:53:30","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/miriam-subirana-vilanova\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/445105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/445106"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=445105"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=445105"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=445105"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=445105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}