De la mano de una gran prescriptora con muchos a\u00f1os de consulta en temas de nutrici\u00f3n, adelgazamiento y reparaci\u00f3n digestiva, este libro es una herramienta pr\u00e1ctica y poderosa que resolver\u00e1 de forma sencilla muchas dudas relacionadas con la alimentaci\u00f3n y la salud.
Entender qu\u00e9 es la microbiota, c\u00f3mo act\u00faan las bacterias, qu\u00e9 alimentos te sientan bien y por qu\u00e9, c\u00f3mo combatir el colon irritable o la hernia de hiato, qu\u00e9 debes saber de los probi\u00f3ticos antes de usarlos o qu\u00e9 platos te ayudan a adelgazar sin pasar hambre son solo algunos ejemplos de los muchos temas que aborda.
\u00c1ngela Quintas, consciente de la demanda que recibe a diario en su consulta, ha querido ir al grano. Lejos de ret\u00f3ricas cient\u00edficas, aqu\u00ed encontrar\u00e1s respuestas asequibles para identificar patolog\u00edas relacionadas con los dolores de tripa u otras molestias digestivas. Adem\u00e1s, para completar las explicaciones, la obra incluye men\u00fas espec\u00edficos y m\u00e1s de treinta recetas sanas y f\u00e1ciles con ingredientes de mercado al alcance de todos.
Y es que, adem\u00e1s de las malas digestiones, una mala alimentaci\u00f3n puede tener mucho que ver con cambios de humor, algunos problemas de piel y hasta con esos dolores de cabeza que no tienen explicaci\u00f3n aparente.
Ya no hay excusas, tu salud puede cambiar para mejor. \u00a1Est\u00e1 en tus manos conseguirlo!
Vuelve la gran experta en nutrici\u00f3n con la obra definitiva para identificar, entender y reparar las enfermedades del aparato digestivo. Incluye recetas y men\u00fas espec\u00edficos para cada patolog\u00eda.<\/p>\n","protected":false},"excerpt":{"rendered":"
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