La guia definitiva per menjar i viure amb qualitat i bons aliments. Un llibre que condensa m\u00e9s de 20 anys de recerca. Abel Marin\u00e9 \u00e9s el gran mestre de la nutrici\u00f3 catalana de les \u00faltimes d\u00e8cades. Un savi que s”ocupava de la divulgaci\u00f3 cient\u00edfica aplicada al menjar abans de l”actual onada d”inter\u00e8s per la q\u00fcesti\u00f3. Quan les dietes saludables o la sostenibilitat ecol\u00f2gica ocupaven ben poques p\u00e0gines, Marin\u00e9 ja bregava en mitjans com TV3 o COM R\u00e0dio per fer agafar consci\u00e8ncia sobre q\u00fcestions b\u00e0siques de la nostra alimentaci\u00f3. En aquest llibre, confabulat amb la periodista Imma Amadeo per fer aquest gran llibre com a llegat dels seus coneixements. Un manual exhaustiu que analitza did\u00e0cticament cada fam\u00edlia d”aliments, trencant alguns mites recents i posant exemples de preguntes reals rebudes a consulta o als mitjans de comunicaci\u00f3 en qu\u00e8 han col\u00b7laborat.<\/p>\n","protected":false},"excerpt":{"rendered":"
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