Muchas personas que sufren depresi\u00f3n no encuentran, por desgracia, demasiada comprensi\u00f3n en maestros espirituales que desconocen las pautas b\u00e1sicas de la psicolog\u00eda.
Este libro pretende unir la lectura orante del Evangelio con la Terapia de Aceptaci\u00f3n y Compromiso (ACT, en ingl\u00e9s), que se ha demostrado una herramienta potente en la terapia antidepresiva.
De esta manera, espiritualidad y psicolog\u00eda se dan la mano para un conocimiento m\u00e1s integral de la persona, y m\u00e1s certero a la hora de ayudar en los procesos depresivos. Es posible que solo quien est\u00e9 deprimido pueda comprender bien estas p\u00e1ginas, o que le lleguen realmente al coraz\u00f3n. Pero tambi\u00e9n ser\u00e1n de utilidad para familiares y amigos de quienes est\u00e9n sufriendo ese proceso emocional, ya que es frecuente que se repitan t\u00f3picos y frases desafortunadas que, lejos de ayudar, a\u00f1aden sufrimiento a las personas deprimidas.<\/p>\n
Rafael Pardo (Pamplona, 1977) es sacerdote, Licenciado en Historia por la Universidad de Sevilla y Doctor en Teolog\u00eda por la Universidad de Navarra. Ha publicado numerosos libros de car\u00e1cter espiritual, hist\u00f3rico y psicol\u00f3gico, algunos de ellos en esta misma editorial.<\/p>\n","protected":false},"excerpt":{"rendered":"
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