El libro de M\u00edriam Tirado que nos permitir\u00e1 entender y acoger las propias emociones, pero tambi\u00e9n acompa\u00f1ar las de los dem\u00e1s. La mayor\u00eda de nosotros no hemos recibido ni educaci\u00f3n emocional, ni herramientas o recursos para saber qu\u00e9 hacer con el que sentimos. Aun as\u00ed, nos toca acompa\u00f1ar las emociones de nuestros ni\u00f1os, familiares o amigos. \u00bfC\u00f3mo lo podemos conseguir si ni siquiera sabemos qu\u00e9 hacer con las nuestras?M\u00edriam Tirado, consultora de crianza consciente y periodista especializada en maternidad, paternidad y crianza, nos propone hacer un viaje a trav\u00e9s del sentir para comprender por qu\u00e9 nos cuesta tanto acoger y canalizar de una manera asertiva lo que sentimos, sobre todo aquellas emociones que han quedado bloqueadas dentro nuestro y que necesitan ser liberadas. Cuando aprendamos qu\u00e9 hacer con nuestras emociones, nos ser\u00e1 mucho m\u00e1s f\u00e1cil acompa\u00f1ar las de los otros, ya sean las de nuestros ni\u00f1os, alumnos, pareja, etc. Cuando aprendamos a sentir sin miedo, nos daremos cuenta que no hab\u00eda nada a temer y podremos vivir una vida m\u00e1s llena, feliz y consciente. Un libro entendedor, pr\u00e1ctico y lleno de herramientas y recursos para ayudarte a vivir mejor tus emociones y acompa\u00f1ar tambi\u00e9n las de los otros.<\/p>\n","protected":false},"excerpt":{"rendered":"
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