El llibre de M\u00edriam Tirado que ens permetr\u00e0 entendre i acollir les pr\u00f2pies emocions, per\u00f2 tamb\u00e9 acompanyar les dels altres. La majoria de nosaltres no hem rebut ni educaci\u00f3 emocional, ni eines o recursos per saber qu\u00e8 fer amb el que sentim. Tot i aix\u00ed, ens toca acompanyar les emocions dels nostres infants, familiars o amics. Com ho podem aconseguir si ni tan sols sabem qu\u00e8 fer amb les nostres?M\u00edriam Tirado, consultora de crian\u00e7a conscient i periodista especialitzada en maternitat, paternitat i crian\u00e7a, ens proposa fer un viatge a trav\u00e9s del sentir per comprendre per qu\u00e8 ens costa tant acollir i canalitzar d”una manera assertiva el que sentim, sobretot aquelles emocions que han quedat bloquejades dins nostre i que necessiten ser alliberades. Quan aprenguem qu\u00e8 fer amb les nostres emociones, ens ser\u00e0 molt m\u00e9s f\u00e0cil acompanyar les dels altres, ja siguin les dels nostres infants, alumnes, parella, etc. Quan aprenguem a sentir sense por, ens adonarem que no hi havia res a t\u00e9mer i podrem viure una vida m\u00e9s plena, feli\u00e7 i conscient. Un llibre entenedor, pr\u00e0ctic i ple d”eines i recursos per ajudar-te a viure millor les teves emocions i acompanyar tamb\u00e9 les dels altres.<\/p>\n","protected":false},"excerpt":{"rendered":"
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