Son muchas las preguntas que suscita la alimentaci\u00f3n vegana. \u00bfLas personas\u00a0veganas son m\u00e1s propensas a padecer anemia ferrop\u00e9nica? \u00bfQu\u00e9 es y por qu\u00e9 debemos tomar vitamina B12? \u00bfEs una alimentaci\u00f3n apropiada para ni\u00f1os?\u00a0 \u00bfQu\u00e9 hay de las mujeres embarazadas o que est\u00e1n dando de mamar? \u00bfCu\u00e1les son las motivaciones principales de las personas veganas?
Luc\u00eda Martinez, dietista-nutricionista especializada en nutrici\u00f3n cl\u00ednica en pacientes que siguen una alimentaci\u00f3n 100% vegetal, presenta una nueva edici\u00f3n actualizada y ampliada de su obra de referencia, esta vez con todav\u00eda\u00a0m\u00e1s ciencia. En\u00a0Vegetarianos con m\u00e1s ciencia\u00a0encontraremos no solo la respuesta a todas esas cuestiones y dudas que genera la alimentaci\u00f3n vegana, sino que nos armaremos de informaci\u00f3n contrastada y basada en la mejor evidencia cient\u00edfica disponible para que nuestra alimentaci\u00f3n sea lo m\u00e1s saludable posible, y para luchar contra la desinformaci\u00f3n y los bulos que circulan por las redes.
Un libro extraordinario, ameno y riguroso que ayudar\u00e1 a las personas veganas, y tambi\u00e9n a las que\u00a0no lo son, a descubrir c\u00f3mo las malas elecciones alimentarias son uno de los principales problemas del estilo de vida actual. Y es que ser sano no pasa por pensar s\u00f3lo en \u00abverde\u00bb sino en \u00absalud\u00bb. Y no s\u00f3lo en el beneficio propio sino en el de todos los habitantes del planeta.<\/p>\n","protected":false},"excerpt":{"rendered":"
MART\u00cdNEZ, LUC\u00cdA<\/p>\n","protected":false},"featured_media":53669,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[547],"product_tag":[],"class_list":{"0":"post-864","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-salud","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":{"autor":"MART\u00cdNEZ, LUC\u00cdA","codart":"844933934","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/06\/2022","novedad":"1","paginas":"336","subtitulo":"GU\u00cdA PARA UNA ALIMENTACI\u00d3N SALUDABLE 100 % VEGETAL","orden":"0","portada":"0","idioma":"spa","libros-coleccion":"Divulgaci\u00f3n","autores-libros":[{"ID":5746,"post_author":"3","post_date":"2022-07-28 17:30:35","post_date_gmt":"2022-07-28 15:30:35","post_content":"","post_title":"LUC\u00cdA MART\u00cdNEZ","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"lucia-martinez","to_ping":"","pinged":"","post_modified":"2022-07-28 17:30:35","post_modified_gmt":"2022-07-28 15:30:35","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/lucia-martinez\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}],"editorial":[{"ID":6206,"post_author":"3","post_date":"2022-07-28 17:47:08","post_date_gmt":"2022-07-28 15:47:08","post_content":"","post_title":"Ediciones Paid\u00f3s","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ediciones-paidos","to_ping":"","pinged":"","post_modified":"2022-07-28 17:47:08","post_modified_gmt":"2022-07-28 15:47:08","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/ediciones-paidos\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/53669"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=864"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=864"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}