Despu\u00e9s de dietas efectivas pero con consecuencias nefastas para la salud (y ajenas a la tradici\u00f3n alimenticia mediterr\u00e1nea), el p\u00fablico demanda m\u00e1s que nunca una dieta definitiva, realista a medio y a largo plazo y, ante todo, saludable.
\u00c1ngela Quintas, nutricionista con m\u00e1s de dos d\u00e9cadas de experiencia, muy conocida por ser la dietista de los famosos y del cine y con una presencia notable en los medios, nos brinda un modelo de alimentaci\u00f3n que va mucho m\u00e1s all\u00e1. Al contrario que las dietas milagro, el m\u00e9todo de \u00c1ngela no es solo efectivo a corto plazo, sino que tambi\u00e9n es realista a medio y a largo plazo:<\/p>\n
– es 100 % saludable.
– no tiene efecto rebote.
– reeduca nuestra forma de comer y de entender la alimentaci\u00f3n.<\/p>\n
Escrito en tono absolutamente divulgativo, con consejos muy pr\u00e1cticos y concretos y con ejemplos basados en casos reales (con los cuales todos nos podemos sentir identificados), este libro ayudar\u00e1 a que de una vez por todas hoy (y no ma\u00f1ana) empecemos a comer de manera saludab…<\/p>\n","protected":false},"excerpt":{"rendered":"
QUINTAS, \u00c1NGELA<\/p>\n","protected":false},"featured_media":72484,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[97],"product_tag":[],"class_list":{"0":"post-9199","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-salut","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":{"autor":"QUINTAS, \u00c1NGELA","codart":"840817527","libros-coleccion":"PLANETA EDICIONES","ediciones":"1","encuadernacion":"Carpeta","fecha_de_publicacion":"01\/05\/2017","novedad":"1","paginas":"288","subtitulo":"","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":6377,"post_author":"3","post_date":"2022-07-28 17:50:53","post_date_gmt":"2022-07-28 15:50:53","post_content":"","post_title":"Timun Mas CAT","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"timun-mas-cat","to_ping":"","pinged":"","post_modified":"2022-07-28 17:50:53","post_modified_gmt":"2022-07-28 15:50:53","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/timun-mas-cat\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":150439,"post_author":"3","post_date":"2022-10-14 14:32:58","post_date_gmt":"2022-10-14 12:32:58","post_content":"","post_title":"\u00c1NGELA QUINTAS","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"angela-quintas","to_ping":"","pinged":"","post_modified":"2022-10-14 14:32:58","post_modified_gmt":"2022-10-14 12:32:58","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/angela-quintas\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/9199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/72484"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=9199"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=9199"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=9199"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=9199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}