Tras el fen\u00f3meno editorial de Por si las voces vuelven, \u00c1ngel Mart\u00edn regresa a las librer\u00edas con un libro \u00edntimo e impactante \u2014pero no exento de humor\u2014 sobre todo aquello que le ayud\u00f3 a rehacerse y mantener la cordura, tras superar su brote psic\u00f3tico.Desde que sufr\u00ed un brote psic\u00f3tico y me ingresaron dos semanas en un psiqui\u00e1trico por escuchar voces que no pod\u00eda controlar, presto una atenci\u00f3n milim\u00e9trica a cualquier cosa que suceda dentro de mi cabeza.
Cuando empezaba a salir del fondo del pozo en el que estuve, lo \u00fanico que me importaba era descubrir qu\u00e9 pod\u00eda hacer para recuperarme y estar bien.
Pero cuando lo consegu\u00ed, mientras todo el mundo se alegraba, me di cuenta de que el reto en realidad no terminaba con volver a estar de pie. El verdadero reto era no volver a caerme.
Y como desde que logr\u00e9 rehacerme no he vuelto a tener ninguna ca\u00edda que me haya hecho volver al hospital, he pensado que igual te interesaba saber qu\u00e9 carajo estoy haciendo para mantenerme.
\u00bfTe cuento ahora un secreto? Remontar despu\u00e9s de que algo te parta en dos es solo el principio de la historia.
As\u00ed que, si est\u00e1s tratando de graduar tus emociones, apagar tus miedos o bajar el volumen de tus voces, quiz\u00e1 te sirva este consejo: intenta colocarte detr\u00e1s del ruido.<\/p>\n","protected":false},"excerpt":{"rendered":"
MART\u00cdN, \u00c1NGEL<\/p>\n","protected":false},"featured_media":943428,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[90,540],"product_tag":[],"class_list":{"0":"post-943417","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-altres","7":"product_cat-otros","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":{"autor":"MART\u00cdN, \u00c1NGEL","codart":"840828050","libros-coleccion":"NO FICCION","ediciones":"1","encuadernacion":"R\u00fastica","fecha_de_publicacion":"01\/11\/2023","novedad":"1","paginas":"251","subtitulo":"TODO LO QUE APREND\u00cd PARA REHACERME POR COMPLETO Y MANTENER LA CORDURA","orden":"0","portada":"0","idioma":"spa","editorial":[{"ID":6233,"post_author":"3","post_date":"2022-07-28 17:47:48","post_date_gmt":"2022-07-28 15:47:48","post_content":"","post_title":"EDITORIAL PLANETA","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"editorial-planeta","to_ping":"","pinged":"","post_modified":"2022-07-28 17:47:48","post_modified_gmt":"2022-07-28 15:47:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/editorial\/editorial-planeta\/","menu_order":0,"post_type":"editorial","post_mime_type":"","comment_count":"0","filter":"raw"}],"autores-libros":[{"ID":150400,"post_author":"3","post_date":"2022-10-14 14:32:40","post_date_gmt":"2022-10-14 12:32:40","post_content":"","post_title":"ANGEL MARTIN","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"angel-martin","to_ping":"","pinged":"","post_modified":"2022-10-14 14:32:40","post_modified_gmt":"2022-10-14 12:32:40","post_content_filtered":"","post_parent":0,"guid":"http:\/\/dev.claret.cat\/autor\/angel-martin\/","menu_order":0,"post_type":"autor","post_mime_type":"","comment_count":"0","filter":"raw"}]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product\/943417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media\/943428"}],"wp:attachment":[{"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/media?parent=943417"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_brand?post=943417"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_cat?post=943417"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.claret.cat\/es\/wp-json\/wp\/v2\/product_tag?post=943417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}